Meditation Easy Blog

In Tips and Q&A (back to all posts)

Why you should meditate while travelling?

Be the new meditating %281%29

In Tips and Q&A

Travelling is one way of discovering ourselves and so is meditation. But can we combine both for the ultimate experience?

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Hacking sleep cycles for improving morning meditations

Lv1

In Tips and Q&A

Learn how to improve come out of the sleep, dreaming and lethargy before your do your morning meditation.

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Is my guided meditation authentic or 'Pleasant Gibberish'?

Is my guided meditation authentic

In Tips and Q&A

99% of what you can come across as guided meditation on the internet and mobile apps are nothing but what I call ‘Pleasant Gibberish’. Meditation is served as the new trend to reduce stress and giving us a calm feeling, however, it actually is an entirely different dimension of quality to the way we are living life.

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