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Meditation is the new apple a day

Meditation

In Get inspired to meditate

‘An apple a day keeps the doctor away’, is what we have been hearing since childhood in order to lead a healthy life. Meditation has definitely become the new ‘apple’ today! Not only as a prevention measure, meditation has been scientifically proving to have healing potentials.

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Meditation - the Key to Self-Transformation

Meditation   the key to self transformation

In Get inspired to meditate

All of us want to make our lives better and stress-free and meditation definitely serves this purpose. Have a look at how meditation can be a life changing experience!

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Magic places: Engstlenalp, Switzerland - In search of the miraculous

In search of the miraculous

In Get inspired to meditate

Magic places - do they really exist? We wanted to find it out and did a tour ourselves to the Engstlenalp, Switzerland, which is supposedly known to radiate spiritual energies.

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From Gurus to Apps: 3 things to remember in the new age way of learning meditation

From gurus to apps

In Get inspired to meditate

Two developments of current times have come together to provide a very powerful tool to people: First, there is an app for almost everything! And second, the wisdom of meditation has escaped out of the ashrams in India to spread itself in the western world! However, following questions should be asked by anyone while choosing an appropriate app for meditation…

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4 Types of Silence

4 types of silence post %281%29

In Get inspired to meditate

Silence is not just the absence of movement, it is not non-movement, rather it is energy in its purest unmanifested form. So as the meditation matures, you start to experience 4 types of silence in you.

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