Meditation Easy Blog

In Get inspired to meditate (back to all posts)

Why should kids learn meditation?

15. why should kids learn meditation

In Get inspired to meditate

Have you ever thought how meditation can be helpful for kids? Have a look!

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8 benefits of meditation

14. top 8 benefits of meditation

In Get inspired to meditate

You will definitely incorporate meditation in your daily life after reading this article on the amazing benefits you get from meditation!

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Meditation - The source towards love and kindness

11.meditation   source towards love and kindness

In Get inspired to meditate

Love and Kindness are two beautiful feelings which every person should give out unconditionally. The technique 'Peace of Heart' from Meditation Easy App helps you to find the emotion of love and kindness in your heart, be aware of it and as a result experience peace arising out of it.

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5 Points How Meditation Helps You Overcome Bad Moods

49. 5 points how meditation helps you overcome bad moods

In Get inspired to meditate

Meditation has shown to have many beneficial effects, but how can it help us to overcome bad moods? This article explains how meditation regularly contributes to overcoming any negative spiral.

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Get Motivated and Start Meditating

6. get motivated and start meditating

In Get inspired to meditate

The most common ‘I don’t have time’ reason might fade your motivation to meditate. These are a few points which might help you to start with or get back your motivation for meditation.

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