In Tips and Q&A
To not just stare at the wall while sitting down for meditation, but touch the bliss of your inner silence, you need to know some things. In order to make it as easy as possible for you, we summarised those here.
Who knew eating could teach us to enjoy simple things in life! Let us see how!
In Get inspired to meditate
Have you ever thought how meditation can be helpful for kids? Have a look!
You will definitely incorporate meditation in your daily life after reading this article on the amazing benefits you get from meditation!
Here are a few common mistakes one should avoid while meditating in order to reap its benefits.