Intentions to meditate

Meditation is my ultimate luxury
  • Mindfulness

    Scientific research has started to confirm stress reduction related benefits of becoming mindful. Ancient wisdom traditions says it is a beginning of your transformative journey!

  • Healthy body-mind

    Meditation integrates your body-mind to function as one organic unity and activates latent energies to unfold your highest potentials.

  • Inner peace

    There is no better way to reach to inner silence and peace other than meditation. Bliss, ecstasy and deep contentment become naturally available to a meditator.

  • Spiritual growth

    Meditation expands your consciousness to higher realms of this existence and awakens your intelligence to reach to your inner truth.

Meditation Easy Program

The 10 weeks Meditation Easy (ME) Program is a modern yet authentic way of learning meditation without having to follow any religion or belief system. You will experience meditation with 30 unique techniques and meditate upon 10 essential themes of your life.

Week 1 First relaxation, then meditation Week 2 Live in here and now Week 3 Body, mind & more Week 4 Conscious living Week 5 Let go & Centering Week 6 Expanding Centering Week 7 Energy Week 8 Beyond mind Week 9 Meditation on-the-go Week 10 Spiritual Freedom 10 Weeks of Meditation Journey Body centering Body scan The secret of breath From old to new Be here and now Rewind Peace of heart No weight no mind An empty house A meditative apple a day,… Trataka Always now Let go In the center of movements Stillness of thoughts The world in this moment I am all Boundless Pranabalance The third eye Chakra activation Out of the box Empty mind Fuzzy front Pause in a pause Blue sky The illusion Neti neti Sound of silence Be a light onto yourself
  • For Amateurs to Pro Meditators

    Designed for an optimised meditation learning process with changing levels (10 x easy, 10 x medium, 10 x advanced).

  • 30 Guided Meditation Techniques

    Learn and practice 3 unique meditation techniques per week (each 15-25 min) or at your own pace in up to 1 year.

  • Access via Web + Mobile Apps for 1 year

    Online and offline access to your meditations and personalized Dashboard to learn and practice at home or while travelling.

  • Your Meditation Style Analysis

    Discover your meditation style based on 6 Elements and 5 Activities to wisely select your personal life long meditation practice.

REACH 'THE UNREACHABLE'
WITH 30 MEDITATION TECHNIQUES

To know what meditation really is, you have to approach it from several different directions. ME Program has a holistic structure with 30 unique ways to penetrate human consciousness. Along this meditation journey, you will unfold many mysteries of your own life.


Meditate Offline
with Mobile apps

ME Program is accessible via Web app and Mobile apps for iOS and Android devices to allow you to meditate wherever you are.

Get it on Google Play

UNDERSTAND
YOUR GUIDED MEDITATIONS

Each of the 30 meditation techniques is explained with meaningful classifications to increase your knowledge of meditation.

Page screenshot

OUR MEDITATORS
ARE IN BLISS!